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Saturday, May 8, 2010

Slim Down Saturday - Free Online Weightloss Tools

Hello, fellow weight losers. Today I am highlighting a few on line weight loss tools that I have found. I hope you can find them useful in your journey to a healthier life.

FitDay - a popular free weight loss and diet journal.
Nutridiary - free online diet diary that charts your goals, weight loss and exercise for easy to see results.
ExRx - Exercise and Muscle dictionary with animated exercises for each muscle group. (LOVE, LOVE, LOVE this one!!)
Caloriesperhour and freedieting - tons and tons of weight loss calculators (BMI, body fat, etc).

These websites (and more) can be at found at dietblog.

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