FitDay - a popular free weight loss and diet journal.
Nutridiary - free online diet diary that charts your goals, weight loss and exercise for easy to see results.
ExRx - Exercise and Muscle dictionary with animated exercises for each muscle group. (LOVE, LOVE, LOVE this one!!)
Caloriesperhour and freedieting - tons and tons of weight loss calculators (BMI, body fat, etc).
Nutridiary - free online diet diary that charts your goals, weight loss and exercise for easy to see results.
ExRx - Exercise and Muscle dictionary with animated exercises for each muscle group. (LOVE, LOVE, LOVE this one!!)
Caloriesperhour and freedieting - tons and tons of weight loss calculators (BMI, body fat, etc).
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