Everyone has that moment when weight loss gets serious. A turning point if you will.
I had mine tonight and it was not fun.
Years ago, I used to coach cheerleading with a lady who is part of the S crowd.* She never puts on weight.
NEVER.
The last time I saw her was about 4 or 5 years ago. When I ran into her tonight, she didn't even recognize me. Only until after I spoke to her and she recognized my voice, did she know who I was.
Yes, I've put on that much weight.
Nothing has made me feel as bad as the look on her face did. It sucked. Sucked, big time.
So, tomorrow, I add exercising to my routine. It's time to kick it up a notch!!
*BTW, S crowd = Skinny crowd.